• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Movie Close

The Family Blog

  • Home
  • About
  • Blog
  • Life Tips
  • Travel
  • Family
  • Movies
  • Health
  • Contact
  • Show Search
Hide Search

How Do I Stop Drinking Naturally On My Own?

Scott · May 3, 2018 · Leave a Comment

Quitting alcohol is no easy task for anyone who has been drinking for a long period. There are people who tried so hard to use their willpower and self-restrictions to stop being alcoholic, but it all went in vain.

To find out a successful formula of withdrawing from alcoholic behaviour, understanding the rationale behind, while keeping in mind about the hooks and the freedom from any kind of forceful withdrawal of daily habits, would be a good start for a long term plan to get rid of alcohols.

Using willpower is not the best option to stop drinking

There are mainstream suggestions of quitting alcohols by concentrating on the harmful impacts of drinking and forcing oneself to change the drinking patterns by using willpower. It is not an anecdote for everyone due to the fact that most of the people know the negative effects of drinking before thinking about how to quit drinking. It would be more likely to encounter failure if one considers willpower is the solution to this problem. On the contrary, it would be more effective to focus on why you keep drinking after trying all possible ways to stop drinking.

Looking for new approaches to think about alcohol

By avoiding temptation of drinking in different social settings, there would be no change of the way you think about drinking. It would be easier to think about alcohol in a different way, so that you don’t need to feel uncomfortable when you go to restaurants with alcohols. As Allen Carr’s Easyway suggests, if alcohol addicts can gain pleasure from what they do instead of fearing the downside of their addictive behaviours, then it would be more achievable to stop drinking in a long run. It seems to be a better alternative to find out of the hook of alcoholic addictions instead of blaming the act of drinking heavily.  

Feeling free while thinking of quitting alcohol

The use of willpower to stop smoking is based on the concept of giving up the existing practice of drinking alcohols. But the common case in point is that people fear of the withdrawal symptoms before they even started to quit drinking. The warning of potential mental issues makes the people who want to quit drinking less free, thereby increasing the chance of failing to stop drinking in the end. The possible anecdote here is that feeling complete and free of not giving up anything would be a great way to make sure that the plan for quitting alcohol is sustainable and effective.

For long, there have been different attempts to quit drinking, but most of them ended up in failure because of the willpower methods that didn’t fit in for most of the people. With Allen Carr’s Easyway programme for quitting alcohols, perhaps one can find an alternative to stop drinking without suffering from various mental sufferings while making progress.  

 

Filed Under: Health

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

About

Movie Close is all about movies, family and home. My name is Scott and just because I write about a lot of these things doesn't mean I also don't love to travel and keep in shape. Movies and TV are my passion, which also involves a lot of sitting around haha, so I have some health and fitness on here as well (in the case that you're a couch potato like me too!).

Follow Us Online

  • Facebook
  • Instagram
  • Twitter

Facebook Page

Movie Close Family Blog

NEWSLETTER

Recent Posts

Free photos of Eye care

How to Manage Dry Eye Symptoms?

How rock/indie music acts stack up in the value for money stakes

How does the satellite internet technology work

ANNOYING CASINO PLAYERS

Tips for Playing Online Slots

Recent Posts

  • How to Manage Dry Eye Symptoms?
  • How rock/indie music acts stack up in the value for money stakes
  • How does the satellite internet technology work
  • ANNOYING CASINO PLAYERS
  • Tips for Playing Online Slots
  • The Best Johnny Depp Movies So Far

Footer

About Us

Movie Close is all about movies, family and home. My name is Scott and just because I write about a lot of these things doesn't mean I also don't love to travel and keep in shape. Movies and TV are my passion, which also involves a lot of sitting around haha, so I have some health and fitness on here as well (in the case that you're a couch potato like me too!). Read More…

Recent Post

  • How to Manage Dry Eye Symptoms? December 20, 2022
  • How rock/indie music acts stack up in the value for money stakes September 15, 2022
  • How does the satellite internet technology work June 9, 2022

Facebok

Movie Close Family Blog

Copyright © 2023 · Daily Dish Pro on Genesis Framework · WordPress · Log in

COPYRIGHT 2018 ·Movie Close