Health

Studies demonstrate that as few as 39% of people with type 2 diabetes participate in regular physical activity. This is as compared with 58% of other people who’re lucky enough not to suffer from this debilitating disease. While it’s vital for everyone to engage in physical … [Read more...] about What is The Best Type of Fitness Programme For People Suffering From Type 2 Diabetes

If you're concerned about fine lines and wrinkles which you may have noticed when you're looking into a mirror, there's no need to panic as there is a wide variety of proven treatments to reduce the appearance of your facial wrinkles. 1. Use a thick, rich moisturizer at … [Read more...] about How to Reduce the Appearance of Facial Wrinkles

  “Happiness is nothing more than good health and a bad memory.” - Albert Schweitzer, French theologian, writer and physician Like it or lump it, you only get one body in this life. So why wouldn’t you want to care for it, to keep in good working order, and … [Read more...] about 5 Ways To Take Care of Your Essential Physical Health

  Consistency is vital when you want to follow a diet plan, as some techniques might work for you and others might not. Regardless of the method that you currently follow, the point is for you to stick with it even if you have a hard time. Remember these tips to help … [Read more...] about Tips for Being Consistent in Following a Diet Plan

Each year thousands of men are getting flights to Turkey with hair loss, and flying home days later with a full hair starting to sprout and grow. So why Turkey? Why has it suddenly become the hair transplant hotspot? It can’t just be for the fairly relaxed visa … [Read more...] about The Real Reasons Men are Travelling To Turkey For a Hair Transplant